Healthy Eating

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God.

1 Corinthians 10:31

God has provided us with provisions to nourish and sustain our bodies from the abundance of the earth. Healthy eating is a vital component to living a vibrant lifestyle. Explore ways to eat for optimal health, meal planning tips,

health-promoting drinks, and delicious recipes.

2 Steps to Eat More Plant Based Meals

We’ve all heard the saying, “You are what you eat.” I like this as an add-on to that, “So don’t be easy, cheap, fast or fake.” Like most...

White Vegetable Chili

It's a cold snowy day here in the upper Midwest. A good day to stay inside and stay warm! I got distracted and needed something quick and...

Roasted Garlic Hummus with Sundried Tomato and Basil

Chickpeas (aka garbanzo beans) are the base ingredient for hummus, nd they are delicious and nutritious. Did you know that chickpeas are...

Wild Rice Stuffed Acorn Squash

Delicious acorn squash stuffed with a savory wild rice filling. Fall is the perfect time to buy squash. Not only will they be the...

Roasted Red Pepper, Tomato & Garlic Soup (or Sauce)

It's fall here in Michigan, and that means soup season! I have been wanting to try my hand at a homemade tomato soup for quite some time...

Greek Orzo Salad Recipe

Whenever I'm invited to a cookout, I try to take something that can set outside without having to be refrigerated. And I also try to take...